Cute Girl Drawings Aesthetic Tumblr Girl Coloring Pages Coloring Pages Patinsudouest published at Sunday, August 25th 2019 is part of Cute Girl Drawings and categorized with Coloring Pages. Click to Back Cute Girl Drawings
Recent studies have shown that there are many benefits of using coloring pages for kids on a daily basis. Psychologists suggest that coloring inside coloring pages can have many mental health benefits and that coloring can even improve motor and cognitive abilities. These benefits have been familiar among psychologist since 19th century. For example, Carl Gustav Jung, the founder of analytical psychology, prescribed coloring to his patients to calm and center their minds.
The fact is that coloring is a structured activity and it activates various parts of the brain which generate a creative mindset and mindfulness. Coloring pages are not art therapy but surely improve coping strategies when used frequently. Many researchers have acknowledged the therapeutic qualities of art and today art therapy is frequently used to help people express themselves for what is hard to put in words. During a coloring activity, the part of the brain responsible for the regulation of emotions and stress response, called amygdala, rests which means a child feels relaxed and stress-free. Using coloring pages on a daily basis can have a positive lifelong effect on a child’s mental health and will improve emotion regulation. Coloring allows the brain to switch off from thoughts and focus on the moment. This is one very important skill every child should learn since contemporary life is fast-paced. In addition, people are often detached from their emotions and needs so coloring pages can help with staying in contact with them.
Also, repetition and focusing on pleasant patterns can replace negative thoughts with positive ones. Coloring books have positive characters, animals or fun shapes so coloring activity is very attractive and entertaining to kids. While having fun with coloring pages a child looks at shapes and sizes, looks after edges and thinks about which colors to use. It occupies the parts of the brain that stop anxiety-related mental images. Once a child associates coloring activity or using coloring pages with relaxation and joy, coloring will help the child to control attention and direct it from negative to positive thoughts when necessary. This will, in time, represent a self-soothing technique, which is one of the most important parts of children’s development.
There’s a simple activity that helps children to develop cognitively, psychologically and creatively: coloring. They love to do it anyway, and it could lead to a healthier, happier life in adolescence and into adulthood. The following are some of the key benefits of coloring pages in kids’ psychology and development.The act of coloring can help to improve motor skills in young children. The actions, motions and precise grip involved in coloring can aid in the development of the muscles of the fingers, hands and wrist. Fine motor skill development can help children write more skillfully as well as manipulate small objects. They can then build on these skills to become better typists and more adept in sports and other activities.
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